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SYSK Choice: How Your Brain Changes Who You Are & The Science Behind Beverages

Something You Should Know

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The Benefits of Moderate Alcohol Drinking

Last review done a couple of years ago, actually looked at nearly 700 sources of data over this and concluded that there was no safe level of alcohol. So I really think that's a myth we need to get out there. It isn't healthy to be drinking alcohol every day. And there's only really limited benefits from doing that. But when you have the ethanol or the alcohol on top of that, on top of whatever other ingredients, the harms may outweigh the risks. We know there's increased risks of certain types of cancers have been shown even with moderate drinking such as breast cancer.

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