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Transform Your Health with Energy Medicine Techniques for Instant Healing and Immune Boosting | Donna Eden

Inspire Nation Show with Michael Sandler

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How to Reduce Stress Levels on Air

Pookie: I'm going to go after those spots because as a, well, we were on air four or five days a week, we get our stress levels down and something tells me going after these points is going to dial it way back. Jessica: It's like a blend of the parasympathetic and the sympathetic and suddenly your body relaxes so much and your lungs aren't stressing. And suddenly you can hold your breath longer and it's easy. Pookie: If you hurt somewhere, you really, really need it.

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