Working in esports; cognitive training, demands placed on esports athletes, and recovery around travel with Taylor Johnson (Chief Performance Engineer at Statespace Gaming Company)
Pacey Performance Podcast
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How to Manage Cortisol and Insulin in Alcohol Athletes
A lot of that just comes into understanding the hp axis and how that's triggered on a day-to-day basis. By addressing the big rocks and then really dialing in on the small things on managing insulin and cortisol that a lot of really good success i i'd imagine that these these alcohol athletes these athletes are super interested in the the data that that you would collect on the on that where they're sleep on their nutrition is that the caseYeah they want to know except they're all driven by stats and so that becomes kind of like the same conversation or the same problem you run into is how you convey that information in a meaningful way, he says.
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