Boundless Life cover image

The Art of Insubordination: How to Dissent and Defy Effectively With Todd Kashdan

Boundless Life

00:00

Fasting Made Feast: A Revolutionary Approach

This chapter explores the challenges and benefits of fasting, introducing a fasting mimicking diet that allows food enthusiasts to enjoy meals while still gaining health advantages. It also discusses the art of persuasion in conversations, advocating for curiosity and quality messaging to enhance dialogue.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app