800 - Early Warning Signs of Over-Exercising
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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How to Get Back to Six to Eight Weeks
Mike Teenelson: I would say my next closing thought would be so someone like yourself, right? The next logical question is, okay, great. So I'm at relegated right to the four to five week cycle. Are there things I could do to get back to six to eight weeks? He says 80% of his days are just "punch the clock" and worry about the next day. Mike has a FlexDiet certification and physiologic flexibility certification also.
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