
The Habit of Eating 60-80% Healthy | EP. 14
Sad to Savage
00:00
How to Get the Most Out of Your Food
I'm eating within that 60 to 80% range so that I can have days or things that aren't deemed healthy, right? That some people might be like, oh, you can't have that. But say it's on the weekend, like I could have pop with pizza like yum. Because I know that I'm not doing that every single day. Another really small habit that I want to talk about and that I recommend is drinking daily greens. Now you guys might have seen that I'm now a co-owner of memory, which I'm so excited about. A lot of people think that it's called me more, which honestly makes me laugh because I thought the same thing
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