OVER 60? Top 3 Exercises You Need to Stay Strong and Steady - Ford Brewer MD MPH (PrevMed Health)
Dr Ford Brewer - PrevMed
00:00
Redefining Pain: Muscle Burn vs. Injury
Dr. Brewer and Jesus clarify the difference between beneficial muscle burn and harmful joint or nerve pain, advising technique focus.
Play episode from 16:59
Transcript
