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BJJ Fanatics 531: Jeff Glover returns

The BJJ Fanatics Podcast

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Do You Ever Mess With Kettle Bells?

You don't have to be skinny and scrawny. Tighten up your muscles a little bit. Get some dumbbells. Do you ever mess with cettle bells? Ore? You n much of a kettle bell a user? Did you ever implement those? Am? I got no problem with kettle bells. Jits interesting, yet, that deftly does yo. With a physical transformation, for sure, cancome a mental and an attitude transformation too. Is what i got out of that. Exactly.

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