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Introduction to the podcast, with Tucker, Upali, and Shinzen Young

Teaching Meditation

00:00

How to Teach Meditation

A lot of people are getting really excited about meditation because it's working so well for them. They're starting to find themselves, talking to other people about meditation or taking leadership roles in the context of meditation. So I hope this will also spark a little bit of that community experience where instead of only talking about our experiences with meditation itself, we're going to talk a little bit more candidly about our experiences teaching meditation.

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