3min chapter

The High Performance Podcast cover image

E199 - Matt Willis: How addiction nearly destroyed my life

The High Performance Podcast

CHAPTER

The Power of Guilt

Jake and I had a traumatic upbringing in our house. We're very typical men in some way with that. So for us to kind of always felt guilty because he left home when he was 13, he got made to leave and I stayed. You feel guilty about staying there when he's been forced to leave the family home. Why didn't I go with him? And that's a very powerful emotion to have to carry. But I don't feel that much guilt right now. Well, you shouldn't because guilt implies in some way you're responsible. There's no responsibility on your shoulders. It's about understanding that, I guess, isn't it? Yeah, yeah, tell me

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