The Health Benefits of Cacao

Cocoa has seven hundred and ten compounds it's one of the healthiest things you can put in your mouth. I learned that there was this indigenous group of people off the coast of Panama that had been drinking like six seven eight cups of this cocoa fresh cocoa water every day for a long time. The citrus bergamot fruit is so powerful for helping to balance our cholesterol profiles.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.