3min chapter

Mind Pump: Raw Fitness Truth cover image

1959: How to Improve All Lifts With Priming, the Truth About Detoxes, What to Do When Strength Plateaus & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Biggest Challenge of SYMmetry

Justin: I think that the fear and I'll feel it myself is if I move away from the style of tremolo strength, I'm not going to hit that number that I want to hit. The biggest challenge of symmetry is disciplining yourself to follow it as it's laid out, but trust the process. If your goal is to build and shape your body, dramatically improve your health and energy and maximize your performance, check out our discounted RGB super bundle at mindpumpmedia.com.

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