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4min chapter
015 Why Your Future Self Will Thank You (with Drew Dyck)
Attaching to God: Neuroscience-informed Spiritual Formation
Is Your Self Control a Problem?
Self control isn't just that kind of conscious a will power where you just outgrit something, white knuckle it and overcome a temptation. It's actually when you're able to establish some patterns in your life,. These habits, which, by definition, are just these unconscious routines that can kind of carry you. The smart thing is to use that precious, finite commodity of will power to create new habits overtime.
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