19min chapter

Financial Feminist cover image

How to Lower Your Grocery Bill and Stop Food Waste with Carleigh Bodrug (Replay)

Financial Feminist

CHAPTER

Smart Grocery Strategies and Mindful Cooking

This chapter provides practical strategies for reducing grocery bills and minimizing food waste, emphasizing bulk shopping and meal prepping. It encourages a flexible and intuitive cooking approach while highlighting the significance of seasoning to enhance flavors, especially in plant-based meals. The discussion also addresses food insecurity and offers solutions for making healthy eating more accessible through economical choices.

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