Dhyana Paramita, The Perfection of Meditation
Free Buddhist Audio
00:00
The Six-Element Meditation
I think the six-hour approach, you tend to get it. Some of those meditation can seem a bit abstract. Just say everything takes work to do well. Sometimes usually when you start off, it's not... It just needs working on, doesn't it? And it might not get it at first. I haven't done it on my own yet. But maybe we're getting them well primed for you. Maybe we should leave a little bit for Yasha about it next week.
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