This is my second conversation with Anne Laure โ I reached back out after I read a powerful account of her transformative experience drinking Ayahuasca 9 months ago and how following this experience, in her words, she is 'not depressed anymore, I quit drinkingโฆ And, for the first time ever and truly happy to be alive'.
So we do a deep dive into her plant medicine experience she had, her reflections since that experience โ as well as why linear goals are inherently fragile as compared to what she calls growth loops, how her relationship to ambition shifted after Ayahuasca, her favourite mental model, liminal vs. liminoid spaces, the importance of metacognition and much more!
Episode Timestamps
[00:04:05] "The Hyper Focus of ADHD: Blessing or Curse?"
[00:12:06] "Leaving Silicon Valley: Finding a New Path"
[00:18:26] "Overcoming the Shame of Functional Depression"
[00:25:04] "Experiencing Ayahuasca: Effects and Intention Setting"
[00:38:45] "Psychedelics Increase Brain Rewiring: Emerging Evidence Shows"
[00:47:00] "Mindful Recovery: Checklist vs Listening to Body"
[00:49:56] Embracing the Liminal Space: Redefining Ambition.
[00:54:19] "The Power of Letting Go of Fear"
[00:59:08] "Mastering Growth: The Simple Process of Experimentation"
[01:05:16] "Importance of Metacognition for Growth Group Success"
Official Links
๐ Follow Anne Laure on Twitter
๐ช Join the NessLabs community or read her top essays
Connect + Follow Jonny:
๐ฆ Follow on Twitter @jonnym1ller
๐ Subscribe to the Curious Humans Newsletter
๐ซ Learn more about Nervous System Mastery
Further Ways to Support the Podcast:
๐๏ธ I use Riverside to record all of my podcast conversations, it's so much better than zoom for podcasting
๐ง I also use Transistor to host this podcast, it's fricking awesome, and I would highly recommend.
๐ RaOptics make the world's best Blue Blockers โ I wear these anytime I'm out of the house after dark, and it makes a huge difference!
๐ค I use AI wizardry from Castmagic to help with each episode show-notes + timestamps
