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4min chapter
The Mindset for Exceptional Training #245
Muscle Intelligence
Coach, You Determine What Your Weakest Link Is
The key to overcoming this, ladies and gentlemen is being in the now. And if you have two places to be, i want you to be inside of your body,. Imdussing on my feet or focusing on breath cadence. Ive thet at your an athlete and treat you like a pro athlete, rit we treat you like an olympic athlete. That's important. We're looking for things that you or i am able to do with ease, discomfort and effort.
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