The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 269: Ravioli Biceps on Moonboard Training and Mindset

The TrainingBeta Podcast: A Climbing Training Podcast

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Intro

This chapter emphasizes the significance of customized coaching for climbers aiming to break through performance plateaus. It covers remote coaching services, moonboard training techniques, and the mental resilience required to handle setbacks in the climbing journey.

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