Introduction

This is the first episode featuring our new threedum jy coach, bryan minor. Bryan has been a prominent figure in the evidence based fitness space for over a decade. To day we're going to hear him talking with alberto nunez and brad lumis as these three gents have a nice, long discussion about overcoming burnout and motivation plateaus. Listen to this podcast all the way through and leave him tons of nice comments on this episode over on our utube channel at youtube dot com.