Is My Child A Monster? A Parenting Therapy Podcast cover image

Michelle & Emiliano Part 1 of 3: When Your Kid Struggles With Anxiety

Is My Child A Monster? A Parenting Therapy Podcast

00:00

How to Deal With Anxiety and Panic

Parents often try to give their children as much heads up of an upcoming situation as possible. But now they're coming up with anxiety of things that are going to happen months ahead. How do you address a worry when it's right in the moment? Using dialectic thinking and being present in the moment is one way. You can also put your worries away, but don't take them out at night.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app