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The Importance of Mental Health
If my mental health's really bad, I like to go for a run. Because it reminds me that it's not just my mental health that's in the bin. It's mainly my physical health. And then you just go, oh, I'm so much less physically fit than I am mentally. Really concentrating on my mental health is the worst thing I could do. Let's agree to come back to how you feel after we've talked about the lovely movie that we've watched this week. We're now up to inception.