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Personal Trainer Talks Fitness 🏋️‍♂️ #195

Rock n' Roll English

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How to Be Organized in a Boxing Fight

Be organized with what you're eating, drinking and also at the gym to bring your headphones. I'll tell you though, when I go to the gym and I forget my headphones, I just think, oh, you fucking bastard. Yeah, a little bit of Coldplay maybe during the warm down, but it's not ideal for the main adventure,. Although when we have our boxing fight, I might actually have that as my walk on track. A bit of yellow just booming out. Maybe just have that at the end for when you kill me in the boxing ring. That's the day I've dreamt about for 16 years.

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