2min chapter

ADHD reWired cover image

329 | ADHD, Narcissism, and Emotions in Relationships with Jared DeFife PhD

ADHD reWired

CHAPTER

Observe What's Going On, Right?

Take a picture of your dog and have it available to you. We all carry around cell phone in our pocket. Make it visual. If my dog was watching, if my kid was watching, what would they want to see from me, right? And bring yourself back to that or whatever kind of visual reminder.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode