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2046: The Best Way for a Teenager to Pack on Muscle, What to Do When Parts of Your Body Are Building Slower Than Others, Why Training to Failure Can either Help or Hurt Your Gains & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Problem With Worshiping Science
I love science, but don't worship it. People like I believe in science. Like get out of my face with that. It's not something you believe in. So when people worship science becomes a problem because that what happens is they throw out wisdom and common sense. There's wisdom and there's science. You got to use all of it. And science often follows anecdote. A lot of times scientists study things because there's been so much anecdote saying that something works. That doesn't mean it's not true. They've been talking about for decades, there's something that's happening. We haven't figured out what the mechanism is yet,. But let's not discount it just because
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