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303: Unlocking the Secrets to Optimal Health with Fatty15 Co-Founder, Dr. Stephanie Venn-Watson

Well with Arielle Lorre

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Exploring the Benefits of C15 Fatty Acids

Highlighting the significance of C15 fatty acids in cellular health and how they complement Omega-3 and Omega-6 fatty acids. The chapter discusses the superiority of C15 over pure EPA, the importance of C15 supplementation for vegans, and its impact on sleep and anxiety through PDC molecule creation. It also touches on the correlation between aging dolphins and humans in developing diseases, emphasizing ongoing research on the benefits of C15.

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