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493: Master This One Skill to Manifest the Future You Want | Dandapani

The Jesse Chappus Show

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How Much Energy Does It Take for You to Be Distracted?

Most people practise distraction all day long, and therefore they're good at it. If i were to ask somebody up the street, if i wanted to be a really good piano player or basket ball player, how many hours a day would you recommend i practise? Most people wold typically say five to seven hours a day, like six days a week. So that's the key distinction to keep in mind on why learning to concentrate can seem exhausting and tiring. And then the other point about energy is that i always tell people a saying that my gro has, which is where awareness goes, energy floats. S if my ball of light is going to a particular area of the mine, that

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