4min chapter

ADHD Chatter cover image

Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power

ADHD Chatter

CHAPTER

Understanding Rejection Sensitivity Dysphoria (RSD)

Exploring the impact of RSD in the ADHD community, the chapter discusses how past experiences can lead to exaggerated reactions to criticism or rejection. They emphasize the importance of self-awareness, managing stress responses, and consulting one's gut feelings for appropriate responses.

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