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Ep 54: The Promises and Perils of the Microbiome - Dr. Jonathan Eisen and Jessica Richman

The Tim Ferriss Show

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The Evolution of the Microbiome

There is no ideal microbiome, but there are things that can disrupt or cause problems with it. Antibiotics kill whole swaths of the microbiomes in people who take them; they're just not there anymore. There's some interesting research about what happens when people have celiac disease and how gluten affects their microbes. Some mediate your gut by eating a low-gluten diet even after you've stopped eating gluten.

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