Aristotle's Eudaimonia: Ancient Wisdom for Modern Happiness

This chapter explores the profound insights of Aristotle regarding happiness and well-being, emphasizing the concept of eudaimonia as a deeper form of flourishing rather than mere pleasure. It connects ancient philosophical ideas with contemporary understandings of fulfillment, revealing how Aristotle's emphasis on virtue and practical wisdom can guide us today. Through a blend of historical context and modern science, the chapter highlights the importance of practice and engagement in achieving lasting happiness.