AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Huberman Lab
Navigating Conflict and Connection in Relationships
This chapter discusses the dynamics of conflict in relationships, highlighting the roles individuals play during disagreements and the importance of empathy in resolving them. It explores how past experiences and early attachments can shape current romantic interactions, emphasizing the need for self-awareness and understanding. The conversation also addresses the complexities of attachment styles, proposing that individualized therapeutic methods are crucial for fostering healthier relationship patterns.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode