3min chapter

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Mold: The Root Cause Behind Food Sensitivities? | Judy Cho EP 181

The Mikhaila Peterson Podcast

CHAPTER

IgG Tests and Food Allergy Tests Are Not the Right Answers

Reintroducing foods is like a sure way to do it. Your body never has symptoms. And if it does have symptoms, it's telling you that something's off. So the goal is to actually figure out why you're low in progesterone. That's where doing a food and mood journal and eating the foods and seeing your own bodily reaction can be helpful.

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