Stuff They Don't Want You To Know cover image

Listener Mail: Gerald Cotten, Lucid Dreaming and Ghost Stories

Stuff They Don't Want You To Know

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How to Experience Lucid Dreaming

lucid dreaming is where you essentially train yourself to it happens during r a m sleep, which we know the rapid eye movement. If you can keep yourself aware of being awake and of being the waking world, while still experiencing that r a m state, you can technically be aware of your dreams. These are a, this is a skill that people can teach themselves. And thi steps are relatively simple, but your mileage may vary.

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