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19min chapter
Claiming Control Of Your Mental Health | Part 3: (Sarah Fay) with Dr Randy James
What Drives You with Kevin Miller
Embracing Diagnosis and Taking Control of Mental Health
The chapter explores the use of medication like Xanax to manage anxiety disorders, the impact of embracing a diagnosis on one's identity, and the importance of taking responsibility for managing mental health. It discusses the balance between acknowledging a diagnosis and not letting it define one's identity, as well as the role of self-awareness, personal growth, and accountability in improving mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode