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How singing can change your health and is the sun dangerous?
Heal Thy Self with Dr. G
Can Sing Help Your Mental Health?
The vaguest nerve is also a key portion of your pari sympathetic, rest and digest nervous system. It exerts its influence on proper digestion, heart rate and even breathing. The higher the vegal tone, the better your nervous system health. When you hit the vagust nerve with electrical impulses, it positively affects different areas in the brain that have to do with mood. And it may have a possible anti depressent effect over all.
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