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The Best Thing to Do With Your Anxiety - Louie Giglio

Passion City Church Podcast

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Eight Ways to Relieve Anxiety

A lot of anxiety comes from pride. You have to admit that you're anxious, and a lot of times prideful people won't even admit that they're anxious. The root of control is pride. And I think that the root underneath some anxiety is pride. It's not OK to punch your anger out by boxing things because that makes you focus on being more angry. Those of you who go to the boxing thing and punch all of your anger out. Number five, visualize yourself calm. Now that sounds kind of like, you know, it's too touchy feely. Highly recommend that.

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