The Antidote Is Within the Environment

The first step is to stop running away from the dissatisfaction. So that's called meditation. Theoretically, sitting still should be easy as fuck and yet it's hard. It's people don't want to sit down. Why? Why? And that is a very important question. You know, i think why you would like buddhism shanas, just because they're depending on the lineage. There really isn't a lot of theism going on there. In fact, you if in buddhism, you drop your rational mind, then then, i don't know, if youre like that is not what i have heard the recommendation is for practising buddhism.