2min chapter

Coin Stories with Natalie Brunell cover image

Meat Mafia's Brett & Harry: Can Bitcoin Help Fix Our Food System?

Coin Stories with Natalie Brunell

CHAPTER

Is There a Superpower in Real Foods?

When you eat the stuff that's fake and has a ton of artificial ingredients and chemicals, it doesn't send that signal to your brain to say you're full. So when you switch to real foods that are high in saturated fat, there's this nutrient density that comes to that that just keeps you full for a while. And one of the things that we hear when people switch to this real foods diet is it almost feels like you have a superpower because you're eating something that's very calorically and nutrient dense.

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