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#50 — Dr Stefan Hofmann on Process-Based Therapy

Better Thinking

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What's the Process of Therapy?

The goal of the treatment should be to move the person toward a different level of experience that is in line with the person's value. And if we can go deeper and use the useis kind of framework around variation, selection, retention, erto try and examine a what's going to be most beneficial for the client. This is the process of therapy were where it shifts, it moves.

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