I'm a big fan of James Bond and it's in my head. I don't really care so much about like we have to pay attention to the fact that it's alcohol, right? Like if I'm drinking every four or five months, I'll drink scotch. I'll drink gasoline. But most people are even, they're really hung up on the calories. I'm less concerned with how calorically dense it is and I'm more concerned with the fact that It's going to mess your sleep up.
Don Saladino is a well-known fitness entrepreneur and personal trainer. He is the owner and founder of Drive495, a high-end gym in New York City, and has trained a number of high-profile clients, including actors and professional athletes. He is also known for his appearances in various media outlets, including Men's Health and Men's Fitness, and for his regular contributions to fitness-related publications. Full show notes: https://maxlugavere.com/podcast/272