Happiness Lessons of The Ancients: The Trauma of Troy
The Happiness Lab with Dr. Laurie Santos
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Resilience in The Aeneid
This chapter delves into the themes of resilience and adversity as depicted in Virgil's The Aeneid, focusing on the journey of Aeneas through loss and hardship. It emphasizes the importance of sharing personal tragedies for healing and highlights the connection between storytelling and mental well-being. By examining Aeneas's experiences, the chapter illustrates how confronting challenges can lead to growth, empowerment, and a stronger collective spirit.
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