Healing Through Vulnerability in Performance

This chapter explores a personal journey of confronting difficult emotions and the impact of sexual abuse, illustrating the societal stigma surrounding these topics. The discussion highlights the significance of vulnerability in artistic expression, particularly through the creation of comedy shows like 'Monkey See, Monkey Do' and 'Baby Reindeer.' Emphasizing the transformative power of sharing experiences, the chapter underscores the importance of breaking the silence on trauma for personal healing and connection.