Gut Brain - Dr. Emeran Mayer - Neuroscience
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The Effects of Food on the Ecosystem
There's growing support for that type of idea that they got micro biota strongly influenced foods that we would crave but specifically to directly feed them. I think this is more or less a genetically programmed phenomenon. Unfortunately, when you look at what this happened in the American diet world,. And not happened so it's not if, if, if anything, you know, high high caloric density food sex sugar and fat. But certainly that again would would make sense so you build that with a healthy diet you build an ecosystem as you said.
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