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Dr. Marc Schulz - How to Live the Good Life: Lessons from the World's Longest Scientific Study of Happiness
Smart People Podcast
Is Adversity the Best Pathway to Growth?
Psychologists have found that early childhood adversity is linked to greater difficulty dealing with stressors in the lab. People who had a more difficult childhoods tended to lean into negative emotions and acknowledge challenges, according to research. The way we regulate our emotions may also play a role in how well we deal with challenges later in life.
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