AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Neuroplasticity: Rewiring Your Brain to Drift Less, Stress Less and Take More Command of Your Mind with Ben Ahrens
The Great Man Within
How to Rewire the Threat Response
The brain gets conditioned to perceive something as a threat and act accordingly. We can use that same exact science basically to condition it or retrain it in a way that's more advantageous for how we want to show up. When you undo the basis of these triggers through rewiring the threat response, you actually start to get a lot more energy back. Enthusiasm comes back. Motivation comes back. You do it for enough of the major ones and your whole belief system will collapse.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode