
#186: Why A Dentist Thinks You Should Eat Lots Of Meat -- Dr. Kevin Stock
Keto For Normies
00:00
Do You Have Any Routines?
"I get up and one thing i want to work on. So sometimes i throw in challenges over on top of my current challenges," he says. "Some things don't need a system, like once they become so ingrained in your life, like it sounds like, very rigid, but it becomes pretty easy."
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