Physical Preparation Podcast Archives - Robertson Training Systems cover image

3 Questions You MUST Answer to Be a Successful Trainer or Coach

Physical Preparation Podcast Archives - Robertson Training Systems

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How to Train for Basketball

I love basketball, so that was an easy one for me. Strength is foundational, but man, I needed to learn about speed. Luckily, I found Lee Taft. I need to learn more about sport science. There's so much to learn. Like I'm 23 years in now, I've got 30 or 40 more years of learning ahead of me.

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