The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
The School of Greatness
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Grounding in Nature: A Journey of Health and Community
This chapter explores personal dietary habits focused on low-carb and healthy fat choices, while emphasizing the struggles with cravings and maintaining balance. It highlights the importance of grounding in nature for children's health and well-being, contrasting past outdoor experiences with the modern sedentary lifestyle. Through reflections on Native American culture, the conversation touches on community, unity, and the significance of treating each other like family in today's society.
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