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Overfunctioning, Competitiveness, and Superiority in Relationships

Conversations with Dr. Jennifer

CHAPTER

Anti Depressant

When we feel like we can affect our reality, it is an anti depressent. Even just knowing there's something you can do will make you less likely to get depressed. The things that matter most in life we actually don't have much control over. And being able to deal with powerlessness well is a fundamental part of being happy. Soe can i unpack this and youdot correct me if i'm wrong? I want to just kind of summarized in very simple terms here. You said the word anti depressen, and i'm going to say what i think it means, and i would love for you to correct.

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