The Cabral Concept cover image

3423: Taurine Review, Change Your Paradigm-Change Your Life, Low-Carb Diets & Colon Cancer, Omega-3 Supplements vs. Fish (FR)

The Cabral Concept

00:00

Maximizing Heart Health: The Role of Omega-3 Fatty Acids

This chapter explores the advantages of high-dose fish oil supplements, emphasizing the role of omega-3 fatty acids in lowering the risk of cardiovascular disease. It highlights effective dosages, the importance of supplement quality, and the benefits of regular intake for optimal heart health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app