
Stephen Fry
Happy Place
00:00
Obsessive Compulsive Disorder
I'm in bed by about nine every night and it's so important. Jetlag can be a bit of a trigger for me so I'll be very careful about that. Things like melatonin are useful for settling the circadian rhythms, he says. He also reveals his favourite audio books to listen to while working out.
Play episode from 31:36
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